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Meditation for Health and Wellness

Presented by Twinbrook Library at Montgomery County Library - Twinbrook, Rockville MD

Mar 14, 2017

Hear about basic meditation tips as a means to enhance one’s health and reduce stress.

Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one's health and reduce stress. Throughout the nation meditation has become a positive force for health and well-being. Join David Newcocmb, long-time meditator, for this lively and engaging workshop.