Bethesda Fine Arts Festival Returns May 11 & 12
Apr 24, 2024
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Jul 12 - Jul 26, 2022
Explore the benefits of mindfulness by learning how to meditate.
Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills. Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in ... view more »
17901 Bentley Road, www.sandyspringmuseum.org, Sandy Spring, MD 20860
Free parking.