Hear about basic meditation tips as a means to enhance one’s health and reduce stress.
Meditation is being prescribed by many medical practitioners and has been widely recognized as a means to enhance one's health and reduce stress. Throughout the nation meditation has become a positive force for health and well-being. Join David Newcocmb, long-time meditator, for this lively and engaging workshop.
Free
Phone: 240-777-0240
2017/03/14 - 2017/03/14
Montgomery County Library - Twinbrook
202 Meadow Hall Drive Rockville, MD 20851, Rockville, MD 20851
To request sign language interpretation or other deaf/hard of hearing services for library-sponsored programs, email MCPL.DeafAccess@montgomerycountymd.gov, preferably with three business days’ notice. To request other accommodations, contact your local library.