Adult Pilates Classes

Presented by Akhmedova Ballet Academy at Akhmedova Ballet Academy, Silver Spring MD

Ongoing

Adult Pilates Classes

Pilates Class

Announcing the beginning of Adult Pilates Classes starting in September 2022. This class is taught by our certified Pilates teacher Jessica Novakovich. Dates and times are tentative and depend on demand and attendance capacity.

Announcing the beginning of Adult Pilates Classes starting in September 2022. This class is taught by our certified Pilates teacher Jessica Novakovich.

Pilates is a method of conditioning that trains both the body and mind. It strengthens the core, increases flexibility, improves posture, and helps manage stress and pain. Classes are designed to build strength, control, and endurance. It puts an emphasis on alignment, breathing, core stability, improving coordination, and balance.

This class is

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Sep 6, 2022 at 08:00 am (Tue)
  • Sep 9, 2022 at 08:00 am (Fri)
  • Sep 13, 2022 at 08:00 am (Tue)
  • Sep 16, 2022 at 08:00 am (Fri)
  • Sep 20, 2022 at 08:00 am (Tue)
  • Sep 23, 2022 at 08:00 am (Fri)
  • Sep 27, 2022 at 08:00 am (Tue)
  • Sep 30, 2022 at 08:00 am (Fri)
  • Oct 4, 2022 at 08:00 am (Tue)
  • Oct 7, 2022 at 08:00 am (Fri)
  • Oct 11, 2022 at 08:00 am (Tue)
  • Oct 14, 2022 at 08:00 am (Fri)
  • Oct 18, 2022 at 08:00 am (Tue)
  • Oct 21, 2022 at 08:00 am (Fri)
  • Oct 25, 2022 at 08:00 am (Tue)
  • Oct 28, 2022 at 08:00 am (Fri)
  • Nov 1, 2022 at 08:00 am (Tue)
  • Nov 4, 2022 at 08:00 am (Fri)
  • Nov 8, 2022 at 08:00 am (Tue)
  • Nov 11, 2022 at 08:00 am (Fri)
  • Nov 15, 2022 at 08:00 am (Tue)
  • Nov 18, 2022 at 08:00 am (Fri)
  • Nov 22, 2022 at 08:00 am (Tue)
  • Nov 25, 2022 at 08:00 am (Fri)
  • Nov 29, 2022 at 08:00 am (Tue)
  • Dec 2, 2022 at 08:00 am (Fri)
  • Dec 6, 2022 at 08:00 am (Tue)
  • Dec 9, 2022 at 08:00 am (Fri)
  • Dec 13, 2022 at 08:00 am (Tue)
  • Dec 16, 2022 at 08:00 am (Fri)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

PHOTOS

  • Pilates Class

VIDEOS

  • Pilates classes for Adults

LOCATION

Akhmedova Ballet Academy

8505 Fenton Street, suite 206, Silver Spring, MD 20901

PARKING INFO

Public Parking Garages around the corner

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