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Find Your Flow: Using Sound, Movement, and Rhythm for Wellness

Presented by Word Dance Theater at Silver Spring Library, Silver Spring MD

Feb 10, 2024

Find Your Flow: Using Sound, Movement, and Rhythm for Wellness

Photo: Laura Higgins Palmer

You will experience a flowing sequence of sound and rhythm patterns that stimulate expressive movement, while calming the overwhelmed nervous system. Participants take home a worksheet with tools for continuing the practice at home.

Sound, movement and rhythm have a profound impact on brain development and health throughout the lifespan. In this workshop, you will experience a flowing sequence of sound and rhythm patterns that stimulate expressive movement, while calming the overwhelmed nervous system. Participants will take home a worksheet with tools for continuing the practice of sound, movement and rhythm at home.

ADMISSION INFO

Free

Phone: (301) 785-9970

Email: cynthia@worddance.org

Website: https://www.worddance.org

INDIVIDUAL DATES & TIMES*

Additional time info:

Join Word Dance Theater, Ingrid Zimmer (Inspired Child), and Jessica Phillips-Silver (Growing Brains) for a relaxing and participatory workshop at the Silver Spring Library, 3rd floor, meeting rm 1 and 2.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Silver Spring Library

900 Wayne Avenue, Silver Spring, MD 20910

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