Weekly Mindfulness Meditation

Presented by Sandy Spring Museum at Sandy Spring Museum, Sandy Spring MD

Ongoing

Weekly Mindfulness Meditation

Explore the benefits of mindfulness by learning how to meditate.

Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills.  Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Feb 7, 2023 at 07:00 pm (Tue)
  • Feb 14, 2023 at 07:00 pm (Tue)
  • Feb 21, 2023 at 07:00 pm (Tue)
  • Feb 28, 2023 at 07:00 pm (Tue)
  • Mar 7, 2023 at 07:00 pm (Tue)
  • Mar 14, 2023 at 07:00 pm (Tue)
  • Mar 21, 2023 at 07:00 pm (Tue)
  • Mar 28, 2023 at 07:00 pm (Tue)
  • Apr 4, 2023 at 07:00 pm (Tue)
  • Apr 11, 2023 at 07:00 pm (Tue)
  • Apr 18, 2023 at 07:00 pm (Tue)
  • Apr 25, 2023 at 07:00 pm (Tue)
  • May 2, 2023 at 07:00 pm (Tue)
  • May 9, 2023 at 07:00 pm (Tue)
  • May 16, 2023 at 07:00 pm (Tue)
  • May 23, 2023 at 07:00 pm (Tue)
  • May 30, 2023 at 07:00 pm (Tue)
  • Jun 6, 2023 at 07:00 pm (Tue)
  • Jun 13, 2023 at 07:00 pm (Tue)
  • Jun 20, 2023 at 07:00 pm (Tue)
  • Jun 27, 2023 at 07:00 pm (Tue)
  • Jul 4, 2023 at 07:00 pm (Tue)
  • Jul 11, 2023 at 07:00 pm (Tue)
  • Jul 18, 2023 at 07:00 pm (Tue)
  • Jul 25, 2023 at 07:00 pm (Tue)
  • Aug 1, 2023 at 07:00 pm (Tue)
  • Aug 8, 2023 at 07:00 pm (Tue)
  • Aug 15, 2023 at 07:00 pm (Tue)
  • Aug 22, 2023 at 07:00 pm (Tue)
  • Aug 29, 2023 at 07:00 pm (Tue)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Sandy Spring Museum

17901 Bentley Road, www.sandyspringmuseum.org, Sandy Spring, MD 20860

Google Map of 17901 Bentley Road, Sandy Spring, MD 20860

PARKING INFO

Free parking.

ACCESSIBILITY INFO

    • Wheelchair Access

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