Weekly Mindfulness Meditation

Presented by Sandy Spring Museum at Sandy Spring Museum, Sandy Spring MD

Aug 02 - Dec 27, 2022

Weekly Mindfulness Meditation

Explore the benefits of mindfulness by learning how to meditate.

Mindfulness can promote a healthier mind and body, reduce stress, foster compassion, and increase our memory skills.  Together we will focus on many different aspects of meditation, including the practice of “letting go.” By practicing “Letting Go,” we train our mind to give up past experiences, especially thoughts causing stress and anxiety. One of the highest benefits one can expect from practicing “Letting go” is training the mind to fix internal conflicts independently in

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 16, 2022 at 07:00 pm (Tue)
  • Aug 23, 2022 at 07:00 pm (Tue)
  • Aug 30, 2022 at 07:00 pm (Tue)
  • Sep 6, 2022 at 07:00 pm (Tue)
  • Sep 13, 2022 at 07:00 pm (Tue)
  • Sep 20, 2022 at 07:00 pm (Tue)
  • Sep 27, 2022 at 07:00 pm (Tue)
  • Oct 4, 2022 at 07:00 pm (Tue)
  • Oct 11, 2022 at 07:00 pm (Tue)
  • Oct 18, 2022 at 07:00 pm (Tue)
  • Oct 25, 2022 at 07:00 pm (Tue)
  • Nov 1, 2022 at 07:00 pm (Tue)
  • Nov 8, 2022 at 07:00 pm (Tue)
  • Nov 15, 2022 at 07:00 pm (Tue)
  • Nov 22, 2022 at 07:00 pm (Tue)
  • Nov 29, 2022 at 07:00 pm (Tue)
  • Dec 6, 2022 at 07:00 pm (Tue)
  • Dec 13, 2022 at 07:00 pm (Tue)
  • Dec 20, 2022 at 07:00 pm (Tue)
  • Dec 27, 2022 at 07:00 pm (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Sandy Spring Museum

17901 Bentley Road, www.sandyspringmuseum.org, Sandy Spring, MD 20860

Google Map of 17901 Bentley Road, Sandy Spring, MD 20860

PARKING INFO

Free parking.

ACCESSIBILITY INFO

    • Wheelchair Access

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